{"id":187476,"date":"2025-08-16T10:18:35","date_gmt":"2025-08-16T08:18:35","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/cikik-omuz\/"},"modified":"2026-02-21T09:17:08","modified_gmt":"2026-02-21T08:17:08","slug":"cikik-omuz","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/cikik-omuz\/","title":{"rendered":"Omuz \u00e7\u0131k\u0131nt\u0131s\u0131"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187476","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>Omuz, \u00fcst kolun ba\u015f\u0131 art\u0131k omuz yuvas\u0131nda olmad\u0131\u011f\u0131nda \u00e7\u0131k\u0131k olur. Bu genellikle bir d\u00fc\u015fme veya kaza sonucu olur; omuz genellikle \u00f6ne do\u011fru bazen geriye do\u011fru \u00e7\u0131k\u0131nt\u0131 yapar. A\u011fr\u0131l\u0131d\u0131r ve omuzun yerine t\u0131bbi m\u00fcdahale gerektirir. \u0130lk \u00e7\u0131k\u0131kl\u0131ktan sonra tekrar olma ihtimali daha y\u00fcksektir.<\/p>\n<h3>\u015eikayetler \u015funlar olabilir:<\/h3>\n<ul>\n<li>Omuzda \u015fiddetli a\u011fr\u0131<\/li>\n<li>Omuzda kal\u0131nla\u015fma veya \u015fi\u015flik<\/li>\n<li>Kol\/omuzda uyu\u015fma veya g\u00fc\u00e7 kayb\u0131<\/li>\n<li>\u00dcst kolun renk de\u011fi\u015fikli\u011fi<\/li>\n<\/ul>\n<h3>Kendin ne yapabilirsin?<\/h3>\n<ul>\n<li>Omuzu buzla (bezle sar\u0131lm\u0131\u015f) 15\u201320 dakika so\u011futun<\/li>\n<li>Gerekirse a\u011fr\u0131 kesiciler kullan\u0131n<\/li>\n<li>Her zaman omzu t\u0131bbi olarak de\u011fi\u015ftirilir<\/li>\n<li>Sonra destek i\u00e7in bir ask\u0131 veya bant tak\u0131n<\/li>\n<li>Kolu tekrar m\u00fcmk\u00fcn oldu\u011funda zorlamadan nazik\u00e7e hareket ettirin<\/li>\n<\/ul>\n<h3>E\u011fer \u015fu durumlarda hemen aile hekiminizle veya pratisyen hekim merkezinizle ileti\u015fime ge\u00e7in:<\/h3>\n<ul>\n<li>Omzunuz \u00e7\u0131k\u0131k oldu<\/li>\n<\/ul>\n<p>Daha sonra Acil Servise y\u00f6nlendirileceksiniz. Gerekirse, ortopedi cerrah\u0131 taraf\u0131ndan daha fazla muayene yap\u0131lacakt\u0131r.<\/p>\n","tabs":[{"title":"Omuz \u00e7\u0131k\u0131\u011f\u0131 nedir?","content":"<p>E\u011fer \u00fcst kol art\u0131k omuz yuvas\u0131nda de\u011filse, omuz \u00e7\u0131k\u0131nt\u0131s\u0131ndan bahsediyorsunuz. Omuz, \u00fcst kolunuzun ba\u015f\u0131ndan ve omuz kemi\u011finizde bulunan bir yuvadan olu\u015fur. E\u011fer sert bir d\u00fc\u015f\u00fc\u015f ya\u015fad\u0131ysan\u0131z veya kaza ge\u00e7irdiyseniz, omuzunuz \u00e7\u0131kabilir. \u00c7o\u011fu zaman omuz \u00f6ne do\u011fru \u00e7\u0131k\u0131nt\u0131 yapar, ancak ayn\u0131 zamanda geriye do\u011fru da f\u0131rlayabilir. Omuz hastanede genellikle normal pozisyonuna geri \u00e7ekilmek zorunda kal\u0131r. Bu \u00e7ok a\u011fr\u0131l\u0131 ve kaslar s\u0131k s\u0131k kramp ge\u00e7iriyor. Sonu\u00e7 olarak, omzu tekrar yuvaya getirmek i\u00e7in g\u00fc\u00e7l\u00fc a\u011fr\u0131 kesicilere genellikle ihtiya\u00e7 duyulur.<\/p>\n<h3>\u00c7\u0131kik omuzun tedavisi<\/h3>\n<p>Omuzunuz ilk kez \u00e7\u0131k\u0131k oldu\u011funda, bir sonraki kez omuzun tekrar \u00e7\u0131k\u0131k olma ihtimali daha artar. Tedavi, hasar\u0131n t\u00fcr\u00fcne, istikrars\u0131zl\u0131k derecesine ve altta yatan anormalli\u011fe ba\u011fl\u0131d\u0131r. Sizi tedavi eden doktor, sizin durumunuzda neler gerekti\u011fini size bildirecektir.<\/p>\n"},{"title":"\u00c7\u0131kik bir omuzla ilgili hangi \u015fikayetlerim var?","content":"<p>Omuzunuz \u00e7\u0131km\u0131\u015fsa a\u015fa\u011f\u0131daki belirtileri fark edebilirsiniz:<\/p>\n<ul>\n<li>Omuzunda keskin bir a\u011fr\u0131 hissediyorsun.<\/li>\n<li>Omuzda bir kal\u0131nla\u015fma var. Bu, eklemden \u00e7\u0131kar\u0131lm\u0131\u015f \u00fcst kol ba\u015f\u0131d\u0131r. Bu, omzunuzun \u00e7\u0131k\u0131\u011f\u0131na ba\u011fl\u0131 olarak omzunun \u00f6n veya arka k\u0131sm\u0131nda olabilir.<\/li>\n<li>Omuzda \u015fi\u015flik var.<\/li>\n<li>Omuzda veya kolda uyu\u015fma hissi var.<\/li>\n<li>Etkilenen kolda g\u00fc\u00e7 kayb\u0131 ya\u015fan\u0131r.<\/li>\n<li>Etkilenen \u00fcst kolda bir renk de\u011fi\u015fikli\u011fi vard\u0131r.<\/li>\n<\/ul>\n"},{"title":"Omzum \u00e7\u0131k\u0131ksa, kendim ne yapabilirim?","content":"<p>Omuzunuz \u00e7\u0131k\u0131k olduktan sonra, a\u011fr\u0131 ve \u015fi\u015flikle ba\u015fa \u00e7\u0131kmak i\u00e7in omzu buz veya buz paketiyle so\u011futabilirsiniz. Bunu on be\u015f ila yirmi dakika boyunca yap\u0131n ve buzu do\u011frudan cildin \u00fczerine koymay\u0131n, bir \u00e7ay havlusuna sar\u0131n.<\/p>\n<p>Sonra, omzu tekrar yuvaya yerle\u015ftirmesi i\u00e7in doktorunuza haber vermeniz \u00f6nemlidir. Bu i\u015flem tamamland\u0131ktan sonra, omzu tekrar buzla so\u011futabilir ve a\u011fr\u0131 i\u00e7in a\u011fr\u0131 kesici alabilirsiniz. Omuz de\u011fi\u015ftirildikten sonra, kolunuz i\u00e7in en iyi \u015fekilde dinlenmesi i\u00e7in bir ask\u0131 veya bant verilir. Etkilenen kol i\u00e7in mutlak dinlenme zorunlu de\u011fildir.<\/p>\n<h3>Omuz \u00e7\u0131k\u0131kl\u0131\u011f\u0131ndan iyile\u015fme<\/h3>\n<p>Tekrar m\u00fcmk\u00fcn oldu\u011funda, kolu fazla y\u00fck olmadan daha fazla hareket ettirmeyi deneyebilirsiniz. Bunu yava\u015f yava\u015f geli\u015ftir. Bir omzu \u00e7\u0131kmas\u0131 ortalama bir ila \u00fc\u00e7 ay s\u00fcrer ve bu d\u00f6nemde omzunuzun tekrar \u00e7\u0131k\u0131k olma ihtimali daha y\u00fcksektir. Tekrar aktivitelere ba\u015flad\u0131\u011f\u0131n\u0131zda bunu akl\u0131n\u0131zda bulundurun.<\/p>\n"},{"title":"Omzum \u00e7\u0131k\u0131ksa, ne zaman doktora gitmeliyim?","content":"<p>Omzunuz \u00e7\u0131k\u0131kt\u0131ysa aile hekiminizle veya aile hekiminizle ileti\u015fime ge\u00e7in. Omuz de\u011fi\u015fimi i\u00e7in sizi Acil Servis&#8217;e y\u00f6nlendirecektir. Gerekirse, bu doktor taraf\u0131ndan daha ileri muayene i\u00e7in bir ortopedi cerrah\u0131na y\u00f6nlendirileceksiniz.<\/p>\n"}],"original_post_id":"15_515","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Omuz \u00e7\u0131k\u0131nt\u0131s\u0131 - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Omuz \u00e7\u0131k\u0131nt\u0131s\u0131 durumunda, \u00fcst kol art\u0131k omuz yuvas\u0131nda yerinde de\u011fildir. 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