{"id":187208,"date":"2024-11-06T20:47:16","date_gmt":"2024-11-06T19:47:16","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/"},"modified":"2026-02-21T09:17:08","modified_gmt":"2026-02-21T08:17:08","slug":"raynaud-fenomeni","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/","title":{"rendered":"Raynaud fenomeni"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187208","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"","short_description_content":"","tabs":[{"title":"Raynaud fenomeni nedir?","content":"<p>Damar hastal\u0131\u011f\u0131, Raynaud fenomenidir, parmak veya ayak parmaklar\u0131na giden kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durum parmaklar\u0131n\u0131z\u0131n veya ayak parmaklar\u0131n\u0131z\u0131n renk de\u011fi\u015ftirmesine veya uyu\u015fmas\u0131na neden olabilir. So\u011fuk veya nemli oldu\u011funda daha yayg\u0131nd\u0131r, ama so\u011fuk nesnelere dokundu\u011funuzda veya g\u00fc\u00e7l\u00fc duygular ya\u015fad\u0131\u011f\u0131n\u0131zda da olur. Bu durumlarda arterler h\u0131zla kas\u0131l\u0131r ve belirtiler ya\u015fars\u0131n\u0131z. Raynaud&#8217;un 2 formu vard\u0131r:<\/p>\n<ul>\n<li>Birincil form. Genellikle her iki elde ayn\u0131 anda damar kramplar\u0131 ve renk de\u011fi\u015fikli\u011fi olur, ba\u015fparmaklarda hari\u00e7. Ayr\u0131ca parmak u\u00e7lar\u0131nda veya burun ucunda \u015fikayetler olu\u015fmas\u0131 da m\u00fcmk\u00fcn. B\u00f6yle bir sald\u0131r\u0131, so\u011fuk bir ortam, titre\u015fimli cihazlarla \u00e7al\u0131\u015fmak veya g\u00fc\u00e7l\u00fc duygular nedeniyle olabilir.<\/li>\n<li>\u0130kincil form. Bu, damar duvar\u0131nda bir anormallik olan bir hastal\u0131kt\u0131r; \u00f6rne\u011fin otoimm\u00fcn hastal\u0131k. Baz\u0131 ila\u00e7lar da buna neden olabilir.<\/li>\n<\/ul>\n"},{"title":"Raynaud fenomeniyle ilgili hangi semptomlar\u0131m var?","content":"<p>Raynaud fenomeni \u00f6l\u00fc parmak veya ayak parmaklar\u0131yla tan\u0131nabilir. Parmaklar veya parmaklar \u00f6nce beyaz, sonra maviye d\u00f6n\u00fcyor. Eller veya ayaklar tekrar \u0131s\u0131nd\u0131\u011f\u0131nda cilt k\u0131zar\u0131r ve bu da ac\u0131 verici bir his yaratabilir. Ayr\u0131ca, burun, dudaklar veya dil gibi v\u00fccudunuzun di\u011fer b\u00f6lgelerinde kar\u0131ncalanma ve di\u011fer b\u00f6lgelerde de ya\u015fayabilirsiniz.<\/p>\n"},{"title":"Raynaud fenomeniyle kendim ne yapabilirim?","content":"<p>Raynaud fenomeninin belirtilerini a\u015fa\u011f\u0131daki tavsiyeleri takip ederek \u00f6nleyebilirsiniz:<\/p>\n<ul>\n<li>So\u011fuk bir ortama gidiyorsan\u0131z s\u0131cak giyindi\u011finizden emin olun.<\/li>\n<li>Sigara i\u00e7iyorsan\u0131z sigaray\u0131 b\u0131rak\u0131n.<\/li>\n<li>Bolca egzersiz yap\u0131n. G\u00fcnde yar\u0131m saat egzersiz yapmaya devam edin.<\/li>\n<li>Is\u0131t\u0131lan alanlarda kal\u0131n.<\/li>\n<li>Stresten ka\u00e7\u0131n\u0131n.<\/li>\n<li>N\u00f6betlerden \u00e7ok rahats\u0131z oluyorsan, \u0131s\u0131t\u0131labilir eldivenlerin i\u015fe yaray\u0131p yaramayaca\u011f\u0131n\u0131 kontrol etmeye \u00e7al\u0131\u015f.<\/li>\n<li>Ataklar\u0131n\u0131z\u0131 tetikleyen durumlar\u0131 bulmaya \u00e7al\u0131\u015f\u0131n. Sonra gelecekte bu durumlardan ka\u00e7\u0131nmaya \u00e7al\u0131\u015f\u0131n.<\/li>\n<\/ul>\n"},{"title":"Raynaud fenomeni i\u00e7in ne zaman doktora gitmeliyim?","content":"<p>A\u015fa\u011f\u0131daki durumlarda doktorunuzla ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>Bir veya iki elinizde g\u00fc\u00e7 kayb\u0131 ya\u015fars\u0131n\u0131z ve\/veya elinizden bir \u015feyler d\u00fc\u015f\u00fcr\u00fcrs\u00fcn.<\/li>\n<li>Parmaklarda veya ayak parmaklar\u0131nda iltihap veya yara olu\u015fur.<\/li>\n<li>Parmaklar\u0131n\u0131z beyaz, mavi-mor, k\u0131rm\u0131z\u0131 ve\/veya \u015fi\u015f olur ve bu atak 10 dakikadan daha uzun s\u00fcrer.<\/li>\n<li>Nifedipin al\u0131yorsun ve belirtiler ge\u00e7miyor.<\/li>\n<li>Bir ila\u00e7 kullanmaya ba\u015flad\u0131n ve sonra Raynaud fenomeninin belirtileri ya\u015fad\u0131n.<\/li>\n<li>Parmaklar\u0131n\u0131z birka\u00e7 g\u00fcn boyunca kar\u0131ncalanmaya devam edecek.<\/li>\n<\/ul>\n"}],"original_post_id":"15_180","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e\" \/>\n<meta property=\"og:description\" content=\"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/\" \/>\n<meta property=\"og:site_name\" content=\"Huisartsenpost Tilburg - T\u00fcrk\u00e7e\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-21T08:17:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/\",\"url\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/\",\"name\":\"Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e\",\"isPartOf\":{\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/#website\"},\"datePublished\":\"2024-11-06T19:47:16+00:00\",\"dateModified\":\"2026-02-21T08:17:08+00:00\",\"description\":\"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.\",\"breadcrumb\":{\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/huisartsenposttilburg.nl\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa\u011fl\u0131k \u015fikayetleri\",\"item\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Raynaud fenomeni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/#website\",\"url\":\"https:\/\/huisartsenposttilburg.nl\/tr\/\",\"name\":\"Huisartsenpost Tilburg - T\u00fcrk\u00e7e\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/huisartsenposttilburg.nl\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","description":"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/","og_locale":"tr_TR","og_type":"article","og_title":"Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","og_description":"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.","og_url":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/","og_site_name":"Huisartsenpost Tilburg - T\u00fcrk\u00e7e","article_modified_time":"2026-02-21T08:17:08+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/","url":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/","name":"Raynaud fenomeni - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","isPartOf":{"@id":"https:\/\/huisartsenposttilburg.nl\/tr\/#website"},"datePublished":"2024-11-06T19:47:16+00:00","dateModified":"2026-02-21T08:17:08+00:00","description":"Raynaud fenomeni, parmak veya ayak parmaklar\u0131na kan ak\u0131\u015f\u0131n\u0131n durmas\u0131na neden olur. Bu durumla ilgili \u015fikayetler ve tavsiyeler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.","breadcrumb":{"@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/raynaud-fenomeni\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/huisartsenposttilburg.nl\/tr\/"},{"@type":"ListItem","position":2,"name":"Sa\u011fl\u0131k \u015fikayetleri","item":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/"},{"@type":"ListItem","position":3,"name":"Raynaud fenomeni"}]},{"@type":"WebSite","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/#website","url":"https:\/\/huisartsenposttilburg.nl\/tr\/","name":"Huisartsenpost Tilburg - T\u00fcrk\u00e7e","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/huisartsenposttilburg.nl\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"}]}},"_links":{"self":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint\/187208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint"}],"about":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/types\/complaint"}],"wp:attachment":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/media?parent=187208"}],"wp:term":[{"taxonomy":"complaint_tag","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_tag?post=187208"},{"taxonomy":"complaint_body_part","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_body_part?post=187208"},{"taxonomy":"complaint_age_group","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_age_group?post=187208"},{"taxonomy":"complaint_category","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_category?post=187208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}