{"id":187179,"date":"2024-11-06T20:47:03","date_gmt":"2024-11-06T19:47:03","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/migren\/"},"modified":"2026-02-21T09:17:07","modified_gmt":"2026-02-21T08:17:07","slug":"migren","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/migren\/","title":{"rendered":"Migren"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187179","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>Migrenle birlikte \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 ataklar\u0131 olur.<\/p>\n","tabs":[{"title":"Migren nedir?","content":"<p>Migren bir t\u00fcr ba\u015f a\u011fr\u0131s\u0131d\u0131r. Ac\u0131 ataklarda gelir. Genellikle ba\u015f\u0131n\u0131z\u0131n bir taraf\u0131nda a\u011fr\u0131 olur. Ayr\u0131ca mide bulant\u0131s\u0131 hissedebilirsiniz. Ya da \u0131\u015f\u0131k, ses veya koku konusunda sorun ya\u015fars\u0131n\u0131z.<\/p>\n<p>Nedeni bilinmemektedir. Baz\u0131 \u015feylerin bir ata\u011f\u0131 tetikleyebildi\u011fini biliyoruz. \u00d6rne\u011fin:<\/p>\n<ul>\n<li>Adet<\/li>\n<li>Stres veya gerginlikten sonra dinlenme<\/li>\n<li>\u00c7ok az ya da \u00e7ok uyumak<\/li>\n<li>Yemekleri atlamak<\/li>\n<li>Parlak \u0131\u015f\u0131k veya y\u00fcksek sesler<\/li>\n<li>Parf\u00fcm gibi g\u00fc\u00e7l\u00fc kokular<\/li>\n<li>\u00c7ikolata veya \u015farap gibi baz\u0131 yiyecekler<\/li>\n<\/ul>\n<p>Migrenin 2 t\u00fcr\u00fc vard\u0131r:<\/p>\n<ul>\n<li><strong>Auras\u0131z migren<\/strong><br \/>\nBa\u015f a\u011fr\u0131s\u0131, mide bulant\u0131s\u0131 veya \u0131\u015f\u0131k ya da ses konusunda zorluk ya\u015fars\u0131n\u0131z.<\/li>\n<li><strong>Aural\u0131 migren<br \/>\nBa\u015f a\u011fr\u0131s\u0131 i\u00e7in ise<\/strong> parlamalar veya lekeler g\u00f6receksiniz. Bazen dudaklar\u0131n ya da parmaklar\u0131n kar\u0131ncalan\u0131r. Bu \u015fikayetler genellikle 1 saatten k\u0131sa s\u00fcrer.<strong><br \/>\n<\/strong><\/li>\n<\/ul>\n<p>Migreniniz mi yoksa gerilim ba\u015f a\u011fr\u0131lar\u0131n\u0131z m\u0131 oldu\u011fundan emin de\u011filsiniz? Daha fazlas\u0131n\u0131 gerilim ba\u015f a\u011fr\u0131s\u0131 sayfas\u0131nda <u>okuyun.<\/u><\/p>\n<p>&nbsp;<\/p>\n"},{"title":"Migrenle ilgili hangi belirtileriniz var?","content":"<p>\u015eu \u015fikayetlerden bir veya birka\u00e7\u0131ndan muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>Ba\u015f\u0131n\u0131z\u0131n bir taraf\u0131nda zonklayan a\u011fr\u0131 genellikle \u015fiddetlidir.<\/li>\n<li>Mide bulant\u0131s\u0131 ya da kusma olursa, ger\u00e7ekten hasta hissedersin.<\/li>\n<li>I\u015f\u0131k, ses veya koku konusunda zorluk varsa, karanl\u0131k bir odada huzur ve sessizlik istersiniz.<\/li>\n<li>Bulan\u0131k g\u00f6r\u00fc\u015f, parlamalar veya lekeler, migrenle birlikte olur.<\/li>\n<li>Y\u00fcz\u00fcnde, dudaklar\u0131nda veya kolunda kar\u0131ncalanma da bir aura.<\/li>\n<li>Ataktan sonra yorgunluk, bu bir g\u00fcn daha s\u00fcrebilir.<\/li>\n<\/ul>\n<p>Bir atak genellikle 4 ile 72 saat aras\u0131nda s\u00fcrer.<\/p>\n<p>K\u0131sa s\u00fcreli ataklarda, bir g\u00f6z \u00e7evresinde \u015fiddetli a\u011fr\u0131. Bununla ilgili daha fazla bilgiyi k\u00fcme ba\u015f a\u011fr\u0131lar\u0131 sayfas\u0131nda okuyabilirsiniz.<\/p>\n"},{"title":"Migren durumunda kendiniz ne yapabilirsiniz?","content":"<ul>\n<li><strong>D\u00fczenlili\u011fi sa\u011flamak<\/strong><br \/>\nZaman\u0131nda kalk, belirli saatlerde yemek yiyip zaman\u0131nda yat.<\/li>\n<li><strong>Bir sald\u0131r\u0131y\u0131 neyin tetikledi\u011fine dikkat<\/strong> edin<br \/>\nStresten, parlak \u0131\u015f\u0131ktan ve di\u011fer uyar\u0131c\u0131lardan ka\u00e7\u0131nmaya \u00e7al\u0131\u015f\u0131n.<\/li>\n<li><strong>Sald\u0131r\u0131 durumunda dinlenin<\/strong><br \/>\nSessiz ve karanl\u0131k bir odada uzan.<\/li>\n<li><strong>A\u011fr\u0131 kesici zaman\u0131nda al<\/strong><br \/>\nParasetamol veya ibuprofen genellikle yard\u0131mc\u0131 olur. Do\u011fru doz i\u00e7in paket bro\u015f\u00fcr\u00fcn\u00fc okuyun. Sald\u0131r\u0131n\u0131n ba\u015f\u0131nda bunu m\u00fcmk\u00fcn olan en k\u0131sa s\u00fcrede al\u0131n.<\/li>\n<li>Ba\u015f <strong>a\u011fr\u0131s\u0131 g\u00fcnl\u00fc\u011f\u00fc tutun<\/strong><br \/>\nMigreniniz ne zaman oldu\u011funuzu, ne yapt\u0131\u011f\u0131n\u0131z\u0131 ya da ne yedi\u011finizi yaz\u0131n. B\u00f6ylece sizin i\u00e7in sebebi daha iyi anlayabilirsiniz.<\/li>\n<\/ul>\n"},{"title":"Migren i\u00e7in ne zaman doktora g\u00f6r\u00fcnmelisiniz?","content":"<p>Doktora g\u00f6r\u00fcnmen gerekip gerekmedi\u011fini bilmek ister misin? O zaman \u00e7evrimi\u00e7i anketimizi doldurun. Duruma uygun tavsiyeleri h\u0131zla alacaks\u0131n\u0131z.<\/p>\n"}],"original_post_id":"15_368","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Migren - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Migrenle birlikte \u015fiddetli ba\u015f a\u011fr\u0131s\u0131 ataklar\u0131 ya\u015fars\u0131n\u0131z. 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