{"id":187146,"date":"2024-11-06T20:46:49","date_gmt":"2024-11-06T19:46:49","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/koprucuk-kemigi-kirigi\/"},"modified":"2026-02-21T09:17:06","modified_gmt":"2026-02-21T08:17:06","slug":"koprucuk-kemigi-kirigi","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/koprucuk-kemigi-kirigi\/","title":{"rendered":"K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187146","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"","short_description_content":"","tabs":[{"title":"K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi nedir?","content":"<p>K\u00f6pr\u00fcc\u00fck kemi\u011fi k\u0131r\u0131\u011f\u0131 yayg\u0131nd\u0131r. Neredeyse her zaman kolayca tedavi edilir ve neredeyse hi\u00e7 komplikasyon olmaz. K\u00f6pr\u00fcc\u00fck kemi\u011fi, g\u00f6\u011f\u00fcs s\u00fcm\u00fc\u011f\u00fc ile omuz aras\u0131nda yer al\u0131r. Bazen k\u00f6pr\u00fcc\u00fck kemi\u011fi k\u0131r\u0131\u011f\u0131 k\u0131r\u0131k b\u00f6lgesinde hissedilebilir. K\u00f6pr\u00fcc\u00fck kemi\u011fi konumu sayesinde kolayca incelendi\u011finden, doktor k\u00f6pr\u00fcc\u00fck kemi\u011finizin k\u0131r\u0131k olup olmad\u0131\u011f\u0131n\u0131 kesin olarak belirleyebilir.<\/p>\n<p>K\u00f6pr\u00fcc\u00fck kemi\u011fi k\u0131r\u0131\u011f\u0131, omuza bir darbe veya kaza ya da d\u00fcz bir kol \u00fczerine d\u00fc\u015fme sonucu ortaya \u00e7\u0131kabilir. Sonra k\u00f6pr\u00fcc\u00fck kemi\u011finde olu\u015fur ve bu da k\u00f6pr\u00fcc\u00fc\u011f\u00fcn k\u0131r\u0131lmas\u0131na neden olabilir.<\/p>\n"},{"title":"K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fimle hangi belirtiler ya\u015far\u0131m?","content":"<p>K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fini \u015fu \u015fekilde tan\u0131yabilirsiniz:<\/p>\n<ul>\n<li>Omuzda a\u011fr\u0131. Kolunuzu kald\u0131rd\u0131\u011f\u0131n\u0131zda veya k\u00f6pr\u00fcc\u00fck kemi\u011fi bast\u0131r\u0131ld\u0131\u011f\u0131nda a\u011fr\u0131 da k\u00f6t\u00fcle\u015fir.<\/li>\n<li>Omuzu hareket ettirirken g\u0131c\u0131rdama ya da g\u0131c\u0131rdama sesi.<\/li>\n<li>K\u00f6pr\u00fcc\u00fck kemi\u011finin k\u0131r\u0131ld\u0131\u011f\u0131 yerde \u015fi\u015flik ve morluk.<\/li>\n<li>Kolun sertli\u011fi veya kolu hareket ettirmekte zorluk.<\/li>\n<li>Deri \u015fi\u015fer veya gergin olur \u00e7\u00fcnk\u00fc bir kemik par\u00e7as\u0131 cilde bast\u0131r\u0131l\u0131r.<\/li>\n<\/ul>\n"},{"title":"K\u00f6pr\u00fcc\u00fck kemi\u011fim k\u0131r\u0131l\u0131rsa kendim ne yapabilirim?","content":"<p>K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi i\u00e7in iki tedavi se\u00e7ene\u011fi vard\u0131r:<\/p>\n<ul>\n<li>Ameliyat yok. Kemik k\u0131r\u0131\u011f\u0131n\u0131n d\u00fczg\u00fcn iyile\u015fmesi i\u00e7in dinlenmeniz \u00f6nemlidir. K\u00f6pr\u00fcc\u00fck kemi\u011finin desteklenmesi i\u00e7in genellikle bir ask\u0131 tak\u0131rs\u0131n\u0131z. Doktorunuz bunun ne kadar gerekli oldu\u011funu sizinle g\u00f6r\u00fc\u015f\u00fcr. Bazen bir fizyoterapist a\u011fr\u0131y\u0131 hafifletmek i\u00e7in \u00f6zel bir bant uygular. K\u00f6pr\u00fcc\u00fck kemi\u011finiz k\u0131r\u0131\u011f\u0131 nedeniyle pozisyon de\u011fi\u015ftirdiyse, ilk hafta i\u00e7inde normal pozisyonuna d\u00f6ner. Omuzunuzun sertle\u015fmesini \u00f6nlemek i\u00e7in birka\u00e7 egzersiz yapmal\u0131s\u0131n\u0131z:\n<ul>\n<li>Omuz d\u00f6nme egzersizleri. \u00dcst bedeni \u00f6ne do\u011fru e\u011fin ve kolu ask\u0131da as\u0131l\u0131 b\u0131rak\u0131n. Omuzla b\u00fcy\u00fck bir tavada kar\u0131\u015ft\u0131r\u0131yormu\u015f gibi d\u00f6nerek hareket yap\u0131n. Bunu g\u00fcnde birka\u00e7 kez tekrarlay\u0131n.<\/li>\n<li>Dirsek esneme egzersizleri. Ara s\u0131ra kolu ask\u0131dan \u00e7\u0131kar\u0131p dirse\u011fini d\u00fczeltin. Bunu g\u00fcnde birka\u00e7 kez tekrarlay\u0131n.<\/li>\n<\/ul>\n<\/li>\n<li>Bir operasyon. Kemikler birlikte yap\u0131l\u0131r. Doktor sizinle hangi tedavinin m\u00fcmk\u00fcn oldu\u011funu tart\u0131\u015facakt\u0131r. Bir kemik deriden ge\u00e7me tehdidi varsa, k\u00f6pr\u00fcc\u00fck kemi\u011fi hareket etmi\u015fse veya sinir \u015fikayetleri ortaya \u00e7\u0131karsa ameliyat \u00f6nerilir.<\/li>\n<\/ul>\n<p>K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi i\u00e7in di\u011fer tavsiyeler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Gece ve du\u015f al\u0131rken ask\u0131y\u0131 \u00e7\u0131kar\u0131n.<\/li>\n<li>Ac\u0131n\u0131 dinle. Yapamayaca\u011f\u0131n bir \u015fey yapma, ama m\u00fcmk\u00fcn olan\u0131 hisset.<\/li>\n<li>\u00c7ok a\u011fr\u0131n\u0131z varsa parasetamol al\u0131n.<\/li>\n<\/ul>\n<p>Alt\u0131 hafta sonra, k\u0131r\u0131\u011f\u0131n\u0131z genellikle iyile\u015fecek ve \u00e7o\u011fu \u015feyi tekrar yapabileceksiniz. Yo\u011fun fiziksel efor, omuza daha fazla y\u00fck getirdi\u011finde, birka\u00e7 hafta daha beklemek zorunda kal\u0131rs\u0131n\u0131z.<\/p>\n"},{"title":"K\u00f6pr\u00fcc\u00fck kemi\u011fim k\u0131r\u0131l\u0131rsa ne zaman doktora g\u00f6r\u00fcnmeliyim?","content":"<p>K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011finden \u015fikayetiniz varsa hemen aile hekiminizle veya pratisyen hekiminizle ileti\u015fime ge\u00e7in. Herhangi bir sorunuz varsa veya endi\u015feleniyorsan\u0131z, doktorunuzdan tavsiye al\u0131n.<\/p>\n"}],"original_post_id":"15_193","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"K\u00f6pr\u00fcc\u00fck kemi\u011fi, g\u00f6\u011fs\u00fc ile omuz aras\u0131nda yer al\u0131r ve bir kazada vurulan darbe nedeniyle k\u0131r\u0131labilir. \u015eikayetler ve tedaviler hakk\u0131nda daha fazla bilgiyi buradan okuyabilirsiniz.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/koprucuk-kemigi-kirigi\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0131r\u0131k k\u00f6pr\u00fcc\u00fck kemi\u011fi - 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