{"id":187133,"date":"2024-11-06T20:46:43","date_gmt":"2024-11-06T19:46:43","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/kirik-kaburga\/"},"modified":"2026-02-21T09:17:06","modified_gmt":"2026-02-21T08:17:06","slug":"kirik-kaburga","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/","title":{"rendered":"K\u0131r\u0131k kaburga"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187133","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"","short_description_content":"","tabs":[{"title":"K\u0131r\u0131k kaburga nedir?","content":"<p>Kaburga sert bir z\u00fcmbe, d\u00fc\u015fme veya kaza sonucu k\u0131r\u0131labilir. \u00d6rne\u011fin, spor s\u0131ras\u0131nda bir \u00e7arp\u0131\u015fma veya bir trafik kazas\u0131 nedeniyle. Kemik daha sonra y\u0131rt\u0131l\u0131r veya tamamen par\u00e7alan\u0131r. K\u0131r\u0131\u011f\u0131 genellikle kaburgan\u0131n ortas\u0131nda bulunur.\u00a0Belirtiler morarm\u0131\u015f bir kaburgaya benziyor. Nefes al\u0131rken ve hareket ederken ac\u0131 hissedersin. Ancak, k\u0131r\u0131k kaburga a\u011fr\u0131s\u0131 genellikle daha \u015fiddetlidir ve iyile\u015fme daha uzun s\u00fcrer.\u00a0K\u0131r\u0131k bir kaburga kendi kendine tekrar b\u00fcy\u00fcr. Bandaj veya al\u00e7\u0131 gerekmez. Ancak, a\u011fr\u0131 olsa bile do\u011fru \u015fekilde nefes almaya ve \u00f6ks\u00fcrmeye devam etmeniz \u00f6nemlidir.<\/p>\n"},{"title":"K\u0131r\u0131k kaburga ile ilgili ne gibi \u015fikayetleriniz var?","content":"<p>\u015eu \u015fikayetlerden bir veya birka\u00e7\u0131ndan muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>\u015eiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, \u00f6zellikle hareket ederken veya derin nefes al\u0131rken olur.<\/li>\n<li>\u00d6ks\u00fcrme, g\u00fclme veya hap\u015f\u0131rma s\u0131ras\u0131nda a\u011fr\u0131.<\/li>\n<li>K\u0131r\u0131k b\u00f6lgesinde bir morluk veya \u015fi\u015flik.<\/li>\n<li>Hareket ederken \u00e7atlama hissi veya ses.<\/li>\n<li>Yat\u0131rken veya d\u00f6nerken a\u011fr\u0131 nedeniyle k\u00f6t\u00fc uyku.<\/li>\n<li>Bazen: nefes almakta zorlanma veya t\u0131kan\u0131kl\u0131k hissetmek.<\/li>\n<\/ul>\n"},{"title":"Kaburga k\u0131r\u0131lmas\u0131 durumunda kendiniz ne yapabilirsiniz?","content":"<ul>\n<li><strong>Derin nefes almaya devam et, ac\u0131tsa<\/strong> bile<br \/>\nZat\u00fcrreyi b\u00f6yle \u00f6nlersiniz.<\/li>\n<li><strong>Sadece \u00f6ks\u00fcrmeye devam<\/strong> et<br \/>\n\u00d6ks\u00fcrerken g\u00f6\u011fs\u00fcn\u00fcz\u00fc tutabilirsiniz.<\/li>\n<li><strong>A\u011fr\u0131n\u0131z varsa asetaminofen al\u0131n<\/strong><br \/>\nPaket bro\u015f\u00fcr\u00fcne bak, ne kadar parasetamol alabilece\u011finizi g\u00f6r\u00fcn.<\/li>\n<li><strong>G\u00fcn boyunca nazik\u00e7e hareket<\/strong> et<br \/>\nAra s\u0131ra dik otur ya da biraz y\u00fcr\u00fc.<\/li>\n<li><strong>Duru\u015funuzu d\u00fczenli olarak de\u011fi\u015ftirin<\/strong><br \/>\nYatakta \u00e7ok uzun kalma.<\/li>\n<li><strong>S\u0131rt \u00fcst\u00fc ya da iyi yan\u0131n\u0131zda uyuyun<\/strong><br \/>\nDestek i\u00e7in ekstra bir yast\u0131k kullan\u0131n.<\/li>\n<li><strong>G\u00f6\u011fs\u00fcne bandaj kullanma<\/strong><br \/>\nBu da nefes almay\u0131 zorla\u015ft\u0131r\u0131yor.<\/li>\n<\/ul>\n"},{"title":"K\u0131r\u0131k kaburga i\u00e7in ne zaman doktora g\u00f6r\u00fcnmelisiniz?","content":"<p>K\u0131r\u0131k bir kaburga genellikle 4-6 hafta i\u00e7inde kendi kendine iyile\u015fir. Bazen daha fazlas\u0131 da olabilir; \u00f6rne\u011fin \u00e7\u00f6km\u00fc\u015f akci\u011fer veya birka\u00e7 k\u0131r\u0131k kaburga gibi.\u00a0Doktora g\u00f6r\u00fcnmen gerekip gerekmedi\u011fini bilmek ister misin? O zaman \u00e7evrimi\u00e7i anketimizi doldurun. Duruma uygun tavsiyeleri h\u0131zla alacaks\u0131n\u0131z.<\/p>\n"}],"original_post_id":"15_191","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e\" \/>\n<meta property=\"og:description\" content=\"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/\" \/>\n<meta property=\"og:site_name\" content=\"Huisartsenpost Tilburg - T\u00fcrk\u00e7e\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-21T08:17:06+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/\",\"url\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/\",\"name\":\"K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e\",\"isPartOf\":{\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/#website\"},\"datePublished\":\"2024-11-06T19:46:43+00:00\",\"dateModified\":\"2026-02-21T08:17:06+00:00\",\"description\":\"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.\",\"breadcrumb\":{\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/#breadcrumb\"},\"inLanguage\":\"tr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/huisartsenposttilburg.nl\/tr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sa\u011fl\u0131k \u015fikayetleri\",\"item\":\"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"K\u0131r\u0131k kaburga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/huisartsenposttilburg.nl\/tr\/#website\",\"url\":\"https:\/\/huisartsenposttilburg.nl\/tr\/\",\"name\":\"Huisartsenpost Tilburg - T\u00fcrk\u00e7e\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/huisartsenposttilburg.nl\/tr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"tr\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","description":"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/","og_locale":"tr_TR","og_type":"article","og_title":"K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","og_description":"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.","og_url":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/","og_site_name":"Huisartsenpost Tilburg - T\u00fcrk\u00e7e","article_modified_time":"2026-02-21T08:17:06+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/","url":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/","name":"K\u0131r\u0131k kaburga - Huisartsenpost Tilburg - T\u00fcrk\u00e7e","isPartOf":{"@id":"https:\/\/huisartsenposttilburg.nl\/tr\/#website"},"datePublished":"2024-11-06T19:46:43+00:00","dateModified":"2026-02-21T08:17:06+00:00","description":"Kaburga k\u0131r\u0131lmas\u0131 durumunda, kaburgada bir \u00e7atlak olu\u015fur ve bu da kaburgan\u0131n e\u011fri hale gelmesine neden olabilir. Burada en iyi yapabilece\u011finiz \u015feyleri okuyun.","breadcrumb":{"@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/#breadcrumb"},"inLanguage":"tr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/kirik-kaburga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/huisartsenposttilburg.nl\/tr\/"},{"@type":"ListItem","position":2,"name":"Sa\u011fl\u0131k \u015fikayetleri","item":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/"},{"@type":"ListItem","position":3,"name":"K\u0131r\u0131k kaburga"}]},{"@type":"WebSite","@id":"https:\/\/huisartsenposttilburg.nl\/tr\/#website","url":"https:\/\/huisartsenposttilburg.nl\/tr\/","name":"Huisartsenpost Tilburg - T\u00fcrk\u00e7e","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/huisartsenposttilburg.nl\/tr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"tr"}]}},"_links":{"self":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint\/187133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint"}],"about":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/types\/complaint"}],"wp:attachment":[{"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/media?parent=187133"}],"wp:term":[{"taxonomy":"complaint_tag","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_tag?post=187133"},{"taxonomy":"complaint_body_part","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_body_part?post=187133"},{"taxonomy":"complaint_age_group","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_age_group?post=187133"},{"taxonomy":"complaint_category","embeddable":true,"href":"https:\/\/huisartsenposttilburg.nl\/tr\/wp-json\/wp\/v2\/complaint_category?post=187133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}