{"id":186978,"date":"2024-11-06T20:45:38","date_gmt":"2024-11-06T19:45:38","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/bas-agrisi\/"},"modified":"2026-02-21T09:17:04","modified_gmt":"2026-02-21T08:17:04","slug":"bas-agrisi","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/bas-agrisi\/","title":{"rendered":"Ba\u015f a\u011fr\u0131s\u0131"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-186978","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"<p>Ba\u015f a\u011fr\u0131s\u0131 varsa, ba\u015f\u0131n\u0131zda veya \u00e7evrenizde a\u011fr\u0131 olur.<\/p>\n","tabs":[{"title":"Ba\u015f A\u011fr\u0131s\u0131 nedir?","content":"<p>Ba\u015f a\u011fr\u0131lar\u0131, kafa veya y\u00fcz a\u011fr\u0131s\u0131d\u0131r. A\u011fr\u0131 hafif veya \u015fiddetli olabilir. Bazen bask\u0131 gibi, bazen vurmak gibi. A\u011fr\u0131 h\u0131zl\u0131 ya da yava\u015f geliyor.<\/p>\n<p>Ba\u015f\u0131n kaslar, kan damarlar\u0131 ve sinirler i\u00e7erir. Orada bir \u015feyler ters giderse ba\u015f\u0131n\u0131z a\u011fr\u0131y\u0131r. Beynin kendisi a\u011fr\u0131maz. Ama beynin \u00e7evresinde ac\u0131 hissediyorsunuz.<\/p>\n<p>En yayg\u0131n ba\u015f a\u011fr\u0131s\u0131 t\u00fcrleri \u015funlard\u0131r:<\/p>\n<ul>\n<li><strong>Gerginlik ba\u015f a\u011fr\u0131s\u0131<\/strong><br \/>\nBa\u015f\u0131nda s\u0131k\u0131 bir bant hissediyorsun.<\/li>\n<li><strong>Migren<\/strong><br \/>\n\u015eiddetli a\u011fr\u0131n\u0131z olur, genellikle bir tarafta. S\u0131k s\u0131k mide bulant\u0131s\u0131 da oluyorsun. I\u015f\u0131k ve ses sinir bozucu.<\/li>\n<li><strong>K\u00fcme ba\u015f a\u011fr\u0131lar\u0131<\/strong><br \/>\nBu k\u0131sa ve \u00e7ok yo\u011fun bir ac\u0131 ata\u011f\u0131d\u0131r. A\u011fr\u0131 genellikle bir g\u00f6z \u00e7evresinde olur.<\/li>\n<\/ul>\n<p>Ba\u015f a\u011fr\u0131lar\u0131n\u0131n di\u011fer nedenleri \u015funlard\u0131r:<\/p>\n<ul>\n<li>Boyunda, \u00e7enede veya g\u00f6zlerde gerginlik<\/li>\n<li>Sin\u00fcslerin iltihaplanmas\u0131<\/li>\n<li>Y\u00fcksek tansiyon<\/li>\n<li>\u00c7ok fazla a\u011fr\u0131 kesici kullan\u0131m\u0131<\/li>\n<li>Beyin kanamas\u0131 veya menenjit (bu nadirdir)<\/li>\n<\/ul>\n<p>\u00c7ocuklar da ba\u015f a\u011fr\u0131s\u0131 ya\u015fayabilir. Bazen mide bulant\u0131s\u0131 oluyorlar ya da karanl\u0131k bir odada huzur istiyorlar.<\/p>\n"},{"title":"Ba\u015f a\u011fr\u0131lar\u0131nda hangi belirtiler ya\u015fars\u0131n\u0131z?","content":"<p>\u015eu \u015fikayetlerden bir veya birka\u00e7\u0131ndan muzdarip olabilirsiniz:<\/p>\n<ul>\n<li>Ba\u015f\u0131nda a\u011fr\u0131, bu bask\u0131, zonklama ya da b\u0131\u00e7aklama olabilir.<\/li>\n<li>\u00d6zellikle migrenlerde bulant\u0131 veya kusma.<\/li>\n<li>A\u011fr\u0131 y\u00fcz\u00fcnden yorgun olmak ya da k\u00f6t\u00fc uyumak.<\/li>\n<li>I\u015f\u0131k ya da sesle ilgili zorluk, huzur ve sessizli\u011fi tercih edersiniz.<\/li>\n<li>Bulan\u0131k g\u00f6r\u00fc\u015f veya \u0131\u015f\u0131k parlamalar\u0131, bazen migrenlerde olur.<\/li>\n<li>Boyun veya omuzlarda gerginlik olur, bu ba\u015f a\u011fr\u0131s\u0131n\u0131 daha da k\u00f6t\u00fcle\u015ftirir.<\/li>\n<li>A\u011fr\u0131 nedeniyle d\u00fc\u015f\u00fcnme veya konsantre olmakta zorlan\u0131yor.<\/li>\n<\/ul>\n"},{"title":"Ba\u015f a\u011fr\u0131s\u0131 durumunda kendiniz ne yapabilirsiniz?","content":"<ul>\n<li><strong>Dinlenin ve rahatlay\u0131n<\/strong><br \/>\nGerginlik ve stres genellikle ba\u015f a\u011fr\u0131lar\u0131na neden olur. Sakin kalmaya \u00e7al\u0131\u015f.<\/li>\n<li><strong>Sabit bir g\u00fcnl\u00fck program\u0131n\u0131z olsun<\/strong><br \/>\nZaman\u0131nda kalk ve zaman\u0131nda yat. \u0130yi yiye ve i\u00e7.<\/li>\n<li><strong>Her g\u00fcn ta\u015f\u0131n<\/strong><br \/>\nEgzersiz ba\u015f a\u011fr\u0131lar\u0131n\u0131 \u00f6nlemeye yard\u0131mc\u0131 olur.<\/li>\n<li><strong>A\u011fr\u0131 kesicileri m\u00fcmk\u00fcn oldu\u011funca az kullan\u0131n<\/strong><br \/>\nGerekirse parasetamol al\u0131n. Do\u011fru doz i\u00e7in paket bro\u015f\u00fcr\u00fcn\u00fc okuyun. \u00c7ok s\u0131k kullanma. \u00c7ok fazla a\u011fr\u0131 kesici asl\u0131nda ba\u015f a\u011fr\u0131s\u0131na neden olabilir.<\/li>\n<li><strong>Duru\u015funa dikkat<\/strong> et<br \/>\nD\u00fcz otur. Ekran\u0131n\u0131z\u0131n g\u00f6z hizas\u0131nda oldu\u011fundan emin olun. Ekran i\u015flerine ara ver.<\/li>\n<\/ul>\n"},{"title":"Ba\u015f a\u011fr\u0131s\u0131 i\u00e7in ne zaman doktora g\u00f6r\u00fcnmelisiniz?","content":"<p>Ba\u015f a\u011fr\u0131lar\u0131 genellikle kendi kendine ge\u00e7er. Bazen birka\u00e7 saat s\u00fcrer. Bazen birka\u00e7 g\u00fcn s\u00fcrer.<\/p>\n<p>Doktora g\u00f6r\u00fcnmen gerekip gerekmedi\u011fini bilmek ister misin? O zaman \u00e7evrimi\u00e7i anketimizi doldurun. Duruma uygun tavsiyeleri h\u0131zla alacaks\u0131n\u0131z.<\/p>\n"}],"original_post_id":"15_268","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ba\u015f a\u011fr\u0131s\u0131 - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Farkl\u0131 t\u00fcrde ba\u015f a\u011fr\u0131lar\u0131 vard\u0131r. Sebebe ba\u011fl\u0131 olarak ba\u015fka \u015fikayetler de ya\u015fayabilirsiniz. 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