{"id":186975,"date":"2024-11-06T20:45:36","date_gmt":"2024-11-06T19:45:36","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/turkce\/sagl\u0131k-sikayetleri\/bagirsak-sikayetleri\/"},"modified":"2026-02-21T09:17:04","modified_gmt":"2026-02-21T08:17:04","slug":"bagirsak-sikayetleri","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/tr\/sagl\u0131k-sikayetleri\/bagirsak-sikayetleri\/","title":{"rendered":"Ba\u011f\u0131rsak \u015fikayetleri"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-186975","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"K\u0131saca","short_description_content":"Ba\u011f\u0131rsak \u015fikayetleri aras\u0131nda <a href=\"https:\/\/moetiknaardedokter.nl\/klacht\/aambeien\/\">hemoroid<\/a>, aerofagi, <a href=\"https:\/\/moetiknaardedokter.nl\/klacht\/blindedarmontsteking\/\">apandisit<\/a> ve <a href=\"https:\/\/moetiknaardedokter.nl\/klacht\/obstipatie-verstopping-van-de-darmen\/\">kab\u0131zl\u0131k<\/a> gibi yayg\u0131n durumlar bulunur. Altta yatan sebebe ba\u011fl\u0131 olarak \u00e7e\u015fitli \u015fikayetler ortaya \u00e7\u0131kar.","tabs":[{"title":"Ba\u011f\u0131rsak \u015fikayetleri nedir?","content":"<p>Ba\u011f\u0131rsak \u015fikayetleri \u00e7e\u015fitli nedenlerden kaynaklanabilir. Belki \u00e7ok stres ya\u015f\u0131yorsun ya da yanl\u0131\u015f bir \u015fey yemi\u015f olabilirsin. Ba\u011f\u0131rsak \u015fikayetleri \u015fu yayg\u0131n durumlar\u0131 i\u00e7ermektedir:<\/p>\n<ul>\n<li>Hemoroid. Bunlar, an\u00fcs\u00fcn i\u00e7 veya d\u0131\u015f k\u0131sm\u0131nda \u015fi\u015fmi\u015f kan damarlar\u0131d\u0131r.<\/li>\n<li>Akalazya. Bu, \u00f6zofagusun alt k\u0131sm\u0131ndaki sinir kayna\u011f\u0131n\u0131n azalmas\u0131ndan kaynaklan\u0131r.<\/li>\n<li>Aerophagia. B\u00f6ylece b\u00fcy\u00fck miktarda hava yutmaktan muzdarip olursunuz ve bu nedenle ba\u011f\u0131rsaklarda bol miktarda hava olur.<\/li>\n<li>Apandisit. Kolonunuzun ba\u015f\u0131nda solucan \u015feklinde bir \u00e7\u0131k\u0131nt\u0131 vard\u0131r. Buna ayn\u0131 zamanda ek olarak da denir. \u0130ltihaplan\u0131rsa apandisit olursunuz.<\/li>\n<li>Gluten intolerans\u0131. Gluten intolerans\u0131n\u0131z varsa ve gluten yiyorsan\u0131z, ince ba\u011f\u0131rsaktaki mukoza zar\u0131 zarar g\u00f6rm\u00fc\u015f olur. \u0130nce ba\u011f\u0131rsaktaki sa\u011fl\u0131kl\u0131 ba\u011f\u0131rsak villisleri par\u00e7alan\u0131r ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemi v\u00fccuda kar\u015f\u0131 d\u00f6ner. Bu da iltihap reaksiyonuna yol a\u00e7ar.<\/li>\n<li>\u00dclseratif kolit. Bu, kolon iltihab\u0131d\u0131r ve bu iltihaplarda \u00fclserler geli\u015fir. Kolon \u015fikayetlerinin yan\u0131 s\u0131ra, \u015fikayetler ve iltihaplar ba\u011f\u0131rsak d\u0131\u015f\u0131nda da ortaya \u00e7\u0131kabilir.<\/li>\n<li>Kolon kanseri.<\/li>\n<li>\u0130shal. Sonra ince ve\/veya sulu d\u0131\u015fk\u0131 sorunu ya\u015fars\u0131n\u0131z.<\/li>\n<li>Divertik\u00fcl. Bunlar, kar\u0131n bo\u015flu\u011fundaki ba\u011f\u0131rsak duvar\u0131n\u0131n \u00e7\u0131k\u0131nt\u0131lar\u0131d\u0131r<\/li>\n<li>Gaz \u00e7\u0131karma. A\u015f\u0131r\u0131 gaz \u00e7\u0131karma sorunu \u00e7ekiyorsunuz.<\/li>\n<li>Laktoz intolerans\u0131. Laktozu d\u00fczg\u00fcn sindiremezsiniz, bu da \u015fikayetlere yol a\u00e7ar.<\/li>\n<li>Kab\u0131zl\u0131k. D\u0131\u015fk\u0131 yapmakta zorlan\u0131yorsunuz.<\/li>\n<li>D\u0131\u015fk\u0131 k\u0131\u015f\u0131m\u0131. Bu, d\u0131\u015fk\u0131 kayb\u0131 veya d\u0131\u015fk\u0131y\u0131 tutma zorlu\u011fu anlam\u0131na gelir.<\/li>\n<li>PDS. E\u011fer irritabl ba\u011f\u0131rsak sendromu ya\u015f\u0131yorsan\u0131z, genellikle kar\u0131n rahats\u0131zl\u0131\u011f\u0131 ve d\u0131\u015fk\u0131 sorunlar\u0131 ya\u015fars\u0131n\u0131z.<\/li>\n<li>Crohn hastal\u0131\u011f\u0131. Bu, sindirim sisteminin kronik bir iltihab\u0131d\u0131r.<\/li>\n<\/ul>\n"},{"title":"Ba\u011f\u0131rsak \u015fikayetleriyle ilgili hangi belirtilerim var?","content":"<p>Ba\u011f\u0131rsak \u015fikayetleriyle ilgili en yayg\u0131n \u015fikayetler \u015funlard\u0131r:<\/p>\n<ul>\n<li>Kar\u0131n a\u011fr\u0131s\u0131<\/li>\n<li>Gazlar<\/li>\n<li>Mide yanmas\u0131<\/li>\n<li>\u0130shal<\/li>\n<li>Kab\u0131zl\u0131k<\/li>\n<li>\u015ei\u015fmi\u015f bir kar\u0131n<\/li>\n<li>Mide bulant\u0131s\u0131<\/li>\n<\/ul>\n"},{"title":"Ba\u011f\u0131rsak \u015fikayetleri durumunda kendim ne yapabilirim?","content":"<p>Ba\u011f\u0131rsak \u015fikayetlerinin tedavisi, altta yatan nebe ba\u011fl\u0131d\u0131r. Ba\u011f\u0131rsak semptomlar\u0131n\u0131 azaltmak i\u00e7in \u015funlar\u0131 yapabilirsiniz:<\/p>\n<ul>\n<li>Her g\u00fcn 1 ila 2 litre su i\u00e7in. Bu durum d\u0131\u015fk\u0131n\u0131z\u0131 yumu\u015fat\u0131r ve bu y\u00fczden daha az zorlaman\u0131z gerekir. Bu, an\u00fcs\u00fcn\u00fcze daha az bask\u0131 sa\u011flar ve \u015fikayet riskini azalt\u0131r.<\/li>\n<li>Yeter egzersiz. Her g\u00fcn en az yar\u0131m saat y\u00fcr\u00fc veya bisiklet s\u00fcr.<\/li>\n<li>Gerekirse hemen tuvalete git. Tabureni tutma.<\/li>\n<li>Sa\u011fl\u0131kl\u0131 ve d\u00fczenli olarak yenilebilir. G\u00fcnde \u00fc\u00e7 \u00f6\u011f\u00fcn yemeye devam edin ve yeterince meyve ve sebze yiyin. Bir diyetisyen bu konuda size yard\u0131mc\u0131 olabilir.<\/li>\n<li>Lif a\u00e7\u0131s\u0131ndan zengin olun. Bu da d\u0131\u015fk\u0131y\u0131 yumu\u015fak tutar.<\/li>\n<li>\u00d6rne\u011fin gluten veya laktoz i\u00e7eren baz\u0131 yiyeceklerden ka\u00e7\u0131nmak<\/li>\n<li>Stresi \u00f6nlemek<\/li>\n<li>Sigaray\u0131 b\u0131rakmak ve alkol i\u00e7mek<\/li>\n<li>Kilo ver, fazla kiloluysan\u0131z<\/li>\n<\/ul>\n"},{"title":"Ba\u011f\u0131rsak \u015fikayetlerim varsa ne zaman doktora g\u00f6r\u00fcnmeliyim?","content":"<p>E\u011fer \u015fu durumlarda aile hekiminizle ileti\u015fime ge\u00e7in:<\/p>\n<ul>\n<li>S\u00fcrekli kusmaya devam ediyorsun<\/li>\n<li>Daha fazla kilo verirsiniz<\/li>\n<li>Eklemleriniz a\u011fr\u0131maya veya \u015fi\u015fmeye ba\u015flar<\/li>\n<li>Az ya da hi\u00e7 i\u00e7miyorsun<\/li>\n<li>Sulu ishal var ve 3 g\u00fcnden fazla s\u00fcredir bu durumda<\/li>\n<li>Kendinizi zay\u0131f, kafas\u0131 kar\u0131\u015f\u0131k veya sersemlemi\u015f hissetmeye ba\u015fl\u0131yorsunuz<\/li>\n<li>\u015eiddetli ve \u015fiddetli kar\u0131n a\u011fr\u0131n\u0131z var<\/li>\n<li>\u00c7ocu\u011funuz az ya da hi\u00e7 i\u00e7er<\/li>\n<li>\u00c7ocu\u011funuzun \u015fiddetli kar\u0131n a\u011fr\u0131s\u0131 var<\/li>\n<li>\u00c7ocu\u011funuz kusar, ishal ve ate\u015fi vard\u0131r<\/li>\n<li>\u00c7ocu\u011funuz garip davran\u0131yor ve uykulu<\/li>\n<\/ul>\n"}],"original_post_id":"15_131","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ba\u011f\u0131rsak \u015fikayetleri - Huisartsenpost Tilburg - T\u00fcrk\u00e7e<\/title>\n<meta name=\"description\" content=\"Ba\u011f\u0131rsak \u015fikayetleri bir\u00e7ok farkl\u0131 durum i\u00e7erir. 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