{"id":187537,"date":"2026-02-18T09:17:07","date_gmt":"2026-02-18T08:17:07","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/pl\/dolegliwosci-zdrowotne\/czkawka\/"},"modified":"2026-02-21T09:16:47","modified_gmt":"2026-02-21T08:16:47","slug":"czkawka","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/pl\/dolegliwosci-zdrowotne\/czkawka\/","title":{"rendered":"Czkawka"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187537","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"Kr\u00f3tko m\u00f3wi\u0105c","short_description_content":"<p>Przy czkawce nagle pojawiaj\u0105 si\u0119 kr\u00f3tkie wstrz\u0105sy w klatce piersiowej lub brzuchu.<\/p>\n","tabs":[{"title":"Czym s\u0105 czkawki?","content":"<p>Czkawka powstaje przez nag\u0142y skurcz mi\u0119\u015bnia w klatce piersiowej. Ten mi\u0119sie\u0144 nazywa si\u0119 przepon\u0105.\u00a0Je\u015bli przepona nagle si\u0119 przesun\u0119\u0142a, powietrze szybko trafia do p\u0142uc. Na chwil\u0119 zaciska ci si\u0119 gard\u0142o. To wydaje d\u017awi\u0119k <em>czkawki<\/em>.<\/p>\n<p>Czkawki cz\u0119sto wynikaj\u0105 z:<\/p>\n<ul>\n<li>Jedz lub pij szybko<\/li>\n<li>Rozmowa podczas jedzenia<\/li>\n<li>Nap\u00f3j z napojem<\/li>\n<\/ul>\n"},{"title":"Jakie objawy masz przy czkawce?","content":"<p>Mo\u017cesz cierpie\u0107 na jedn\u0105 lub wi\u0119cej z tych dolegliwo\u015bci:<\/p>\n<ul>\n<li>B\u00f3l lub zm\u0119czenie, je\u015bli trwa d\u0142ugo.<\/li>\n<\/ul>\n"},{"title":"Co mo\u017cesz zrobi\u0107 sam w przypadku czkawki?","content":"<ul>\n<li><strong>Jedz powoli i dobrze \u017cuj<\/strong><br \/>\nTo zapobiega nowym problemom.<\/li>\n<\/ul>\n<p>Czkawka zwykle znika sama.<\/p>\n"},{"title":"Kiedy powiniene\u015b uda\u0107 si\u0119 do lekarza z powodu czkawki?","content":"<p>Skontaktuj si\u0119 ze swoim lekarzem rodzinnym:<\/p>\n<ul>\n<li>Je\u015bli czkawka trwa d\u0142u\u017cej ni\u017c kilka godzin<\/li>\n<li>Je\u015bli czkawka wraca cz\u0119sto<\/li>\n<\/ul>\n"}],"original_post_id":"11_265","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Czkawka - Huisartsenpost Tilburg - Polski<\/title>\n<meta name=\"description\" content=\"Czkawka jest wywo\u0142ywana przez gwa\u0142towny i mimowolny skurcz przepony. 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