{"id":187266,"date":"2024-11-06T15:17:32","date_gmt":"2024-11-06T14:17:32","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/polski\/dolegliwosci-zdrowotne\/zlamany-kreg\/"},"modified":"2026-02-21T09:16:51","modified_gmt":"2026-02-21T08:16:51","slug":"zlamany-kreg","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/pl\/dolegliwosci-zdrowotne\/zlamany-kreg\/","title":{"rendered":"Z\u0142amane kr\u0119gi"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187266","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"","short_description_content":"","tabs":[{"title":"Czym jest z\u0142amany kr\u0119g?","content":"<p>Upadek lub wypadek mog\u0105 spowodowa\u0107 z\u0142amanie kr\u0119gu. Kr\u0119gi biegn\u0105 od g\u0142owy do ko\u015bci ogonowej. Jest siedem kr\u0119g\u00f3w szyjnych, 12 kr\u0119g\u00f3w piersiowych i 5 kr\u0119g\u00f3w l\u0119d\u017awiowych. Kr\u0119gos\u0142up podtrzymuje ci\u0119\u017car cia\u0142a i umo\u017cliwia ruch cia\u0142a. Rdze\u0144 kr\u0119gowy przebiega przez kr\u0119gos\u0142up. Obejmuje to nerwy biegn\u0105ce od m\u00f3zgu do sk\u00f3ry i mi\u0119\u015bni.<\/p>\n"},{"title":"Jakie objawy mam przy z\u0142amaniu kr\u0119gu?","content":"<p>Z\u0142amane kr\u0119gi mog\u0105 powodowa\u0107 nast\u0119puj\u0105ce dolegliwo\u015bci:<\/p>\n<ul>\n<li>B\u00f3l plec\u00f3w lub szyi, kt\u00f3ry cz\u0119sto nasila si\u0119 podczas ruchu. Cz\u0119sto te\u017c mocno bol\u0105 pchanie, kichanie i kaszel.<\/li>\n<li>Trudno\u015bci z poruszaniem si\u0119.<\/li>\n<li>Uszkodzenie nerw\u00f3w w kr\u0119gos\u0142upie. W efekcie zauwa\u017cysz mrowienie lub b\u0119dziesz mie\u0107 trudno\u015bci z poruszaniem si\u0119.<\/li>\n<\/ul>\n"},{"title":"Co mog\u0119 zrobi\u0107 sam, je\u015bli z\u0142ami\u0119 kr\u0119g?","content":"<p>Istnieje kilka metod leczenia z\u0142amanego kr\u0119gu. Przyk\u0142ady to:<\/p>\n<ul>\n<li>Poczekaj, a\u017c z\u0142amane kr\u0119gi same odrosn\u0105. To trwa od 6 do 12 tygodni, a w tych tygodniach plecy s\u0105 mniej silne.<\/li>\n<li>Noszenie gorsetu, ortezy lub ko\u0142nierzyka. To wspiera twoje cia\u0142o, dzi\u0119ki czemu pozostaje pionowe, a kr\u0119gi mog\u0105 rosn\u0105\u0107 razem. To r\u00f3wnie\u017c mo\u017ce pom\u00f3c w b\u00f3lu. Jednak takie narz\u0119dzie mo\u017ce by\u0107 trudne w codziennym \u017cyciu, poniewa\u017c trudniej jest si\u0119 nim porusza\u0107.<\/li>\n<li>Operacja, w kt\u00f3rej kr\u0119gi s\u0105 mocowane za pomoc\u0105 pr\u0119t\u00f3w i \u015brub. Zalet\u0105 tego jest to, \u017ce mo\u017cesz si\u0119 ponownie przeprowadzi\u0107 od razu po operacji.<\/li>\n<\/ul>\n<p>B\u00f3l kr\u0119gos\u0142upa mo\u017ce min\u0105\u0107 troch\u0119 czasu, zanim ca\u0142kowicie ust\u0105pi. Umiej\u0119tno\u015b\u0107 prawid\u0142owego u\u017cywania szyi lub plec\u00f3w r\u00f3wnie\u017c mo\u017ce zaj\u0105\u0107 troch\u0119 czasu. Mo\u017cesz u\u017cy\u0107 \u015brodk\u00f3w przeciwb\u00f3lowych. Mo\u017cliwe jest r\u00f3wnie\u017c, \u017ce b\u00f3l nie ust\u0119puje, w takim przypadku m\u00f3wimy o b\u00f3lu przewlek\u0142ym.<\/p>\n"},{"title":"Kiedy powinienem uda\u0107 si\u0119 do lekarza, je\u015bli mam z\u0142amany kr\u0119g?","content":"<p>Skontaktuj si\u0119 ze swoim lekarzem rodzinnym lub post GP, je\u015bli odczuwasz silny b\u00f3l plec\u00f3w lub szyi z powodu upadku, wypadku lub innej przyczyny i masz trudno\u015bci z poruszaniem si\u0119.<\/p>\n"}],"original_post_id":"11_203","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Z\u0142amane kr\u0119gi - Huisartsenpost Tilburg - Polski<\/title>\n<meta name=\"description\" content=\"Upadek lub wypadek mog\u0105 spowodowa\u0107 z\u0142amanie kr\u0119gu. 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