{"id":187045,"date":"2024-11-06T15:15:58","date_gmt":"2024-11-06T14:15:58","guid":{"rendered":"https:\/\/huisartsenposttilburg.nl\/polski\/dolegliwosci-zdrowotne\/katar\/"},"modified":"2026-02-21T09:16:48","modified_gmt":"2026-02-21T08:16:48","slug":"katar","status":"publish","type":"complaint","link":"https:\/\/huisartsenposttilburg.nl\/pl\/dolegliwosci-zdrowotne\/katar\/","title":{"rendered":"Katar"},"featured_media":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_trash_the_other_posts":false,"editor_notices":[]},"complaint_tag":[],"complaint_body_part":[],"complaint_age_group":[],"complaint_category":[],"class_list":["post-187045","complaint","type-complaint","status-publish","hentry"],"acf":{"short_description_title":"Kr\u00f3tko m\u00f3wi\u0105c","short_description_content":"<p>Przy katarze z nosa z nosa wyp\u0142ywa p\u0142yn lub \u015bluz.<\/p>\n","tabs":[{"title":"Czym jest katar?","content":"<p>Katar jest powszechny. Zazwyczaj jest to skarga na przezi\u0119bienie. Wn\u0119trze nosa zostaje wtedy zapalone przez wirusa.<\/p>\n<p>Tw\u00f3j organizm produkuje dodatkowy \u015bluz, \u017ceby pozby\u0107 si\u0119 wirusa. To sprawia, \u017ce cieknie ci z nosa. Czasem z nosa wyp\u0142ywa przezroczysty p\u0142yn, czasem g\u0119sty \u015bluz.<\/p>\n<p>Katar nie stanowi problemu. Zazwyczaj mija samo w ci\u0105gu kilku dni do tygodnia.<\/p>\n"},{"title":"Jakie objawy masz przy kataru?","content":"<p>Mo\u017cesz cierpie\u0107 na jedn\u0105 lub wi\u0119cej z tych dolegliwo\u015bci:<\/p>\n<ul>\n<li>P\u0142yn lub \u015bluz z nosa, przezroczysty lub g\u0119sty.<\/li>\n<li>Kichanie lub \u0142askotanie w nos, zw\u0142aszcza na pocz\u0105tku.<\/li>\n<li>Zatkany nos, masz trudno\u015bci z oddychaniem przez nos.<\/li>\n<li>Czasem \u0142zawi\u0105ce oczy, je\u015bli \u015bluz\u00f3wki te\u017c tam reaguj\u0105.<\/li>\n<li>B\u00f3l gard\u0142a lub kaszel, gdy \u015bluz sp\u0142ywa w d\u00f3\u0142 gard\u0142a.<\/li>\n<li>Nie czuj\u0119 si\u0119 sprawny, zm\u0119czony lub troch\u0119 grypowy.<\/li>\n<\/ul>\n"},{"title":"Kt\u00f3re mo\u017cesz zrobi\u0107 samodzielnie, maj\u0105c katar?","content":"<ul>\n<li><strong>Wydmuchuj regularnie nos<\/strong><br \/>\nU\u017cyj papierowych chusteczek i wyrzu\u0107 je natychmiast.<\/li>\n<li><strong>Pij wystarczaj\u0105co<\/strong><br \/>\nWoda lub herbata utrzymuj\u0105 \u015bluz rzadki.<\/li>\n<li><strong>We\u017a \u015bwie\u017ce powietrze<\/strong><br \/>\nDobrze wentyluj sw\u00f3j dom. Je\u015bli mo\u017cesz, wyjd\u017a te\u017c na zewn\u0105trz na jaki\u015b czas.<\/li>\n<li><strong>U\u017cyj roztworu soli fizjologicznej na zatkany nos<\/strong><br \/>\nTo sprawia, \u017ce \u015bluz jest rzadszy. Dost\u0119pne w aptece lub aptekach.<\/li>\n<li><strong>We\u017a paracetamol, je\u015bli odczuwasz b\u00f3l<\/strong><br \/>\nPrzeczytaj ulotk\u0119 na opakowaniu, aby dowiedzie\u0107 si\u0119, ile paracetamolu mo\u017cesz za\u017cy\u0107.<\/li>\n<\/ul>\n"},{"title":"Kiedy powiniene\u015b uda\u0107 si\u0119 do lekarza z powodu kataru?","content":"<p>Katar zwykle znika samoistnie. Chcesz wiedzie\u0107, czy musisz i\u015b\u0107 do lekarza? Nast\u0119pnie wype\u0142nij nasz internetowy kwestionariusz. Szybko otrzymasz porady dopasowane do Twojej sytuacji.<\/p>\n"}],"original_post_id":"11_359","disable_sync":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Katar - Huisartsenpost Tilburg - Polski<\/title>\n<meta name=\"description\" content=\"Przy katarze z nosa z nosa kapie p\u0142yn, kt\u00f3ry cz\u0119sto szybko przechodzi. 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